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Golf Swing Lesson...It's all in the print-out.This is without doubt my favourite golf swing lesson. It involves throwing a tennis ball against a wall. I take my normal golf stance for this and throw the ball from side on, with my right hand, at about hip height. I of course swing my arm on a similar plane to golf, letting go just after the normal six o'clock (impact) position
During this lesson I am trying to achieve a level of relaxation that gets close to perfect. In fact not just perfect relaxation of the body but also the mind. As throwing a tennis ball is a relatively basic gross motor skill, this is not so difficult to achieve. Read on this link how I achieve a 100% level of relaxation with my body monitor. 
If you were ever in a hospital, you will have seen all sorts of graphic monitors measuring all sorts of response levels. For example, heart beat, breathing or even stress levels.
The print-outs are sometimes like mountain peaks when you look at them and sometimes very fine waves, depending on what's being monitored. We are going to activate our own inbuilt body monitor while carrying out this lesson. Read on this link how I achieve a 100% level of relaxation with my mind monitor. The use of this inner monitor is very important in these two processes. The fine tuning of this monitor is what separates the great players from the rest.
I would be so coy as to say that Tiger Woods' swing (body) monitor would be a bit wavier than his mental (mind) monitor, which would be as smooth as a river of syrup.
Learn from this link how to make your read-out as smooth as a professional. From 'golf swing lesson' back to the 'Homepage'. The following keywords are considered relevent to this website: golf swing lesson, golf lesson plan, golf lesson plans, golf lesson pro, golf lesson swing.
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